Richard MacKenzie asked:


Do you find yourself sneakily checking your partner’s phone or mail? Are you forever questioning your loved one on their whereabouts, even if they have just been to the local shop? Do you find yourself tormented by thoughts of your lover with someone else? Well if you do then you will understand just how savage your jealousy can be towards your relationship and how it can take its toll on your partner as well as yourself. Jealousy and insecurity are two massive problems facing our modern day culture and if you are a victim then you are not alone as they are two of the biggest reasons for relationship break-ups and divorce today!

Hello I am hypnotherapist and author of Self Change Hypnosis, Richard MacKenzie and for the past several years I have helped thousands of couples with overcoming jealousy, both through my private hypnotherapy practice and through my products and book. When I first approach the topic of using hypnosis to combat jealousy, people seem a bit puzzled; however it is the ‘common-sense’ approach – what with its speed and efficiency. In fact these same people are very often amazed when they get the results that they yearn for.

While in Hypnosis you will learn to ultimately re-program the part of the brain that is referred to as your sub- conscious or un-conscious mind. This is where the habit and behaviour of jealousy are, so therefore it is the best place to start. After this you can use hypnosis to begin to work on your overall confidence and self esteem levels which will really work for you to get you some great results. Just imagine what life would be like if your jealousy disappeared – How great would your relationship be? How much more secure would you feel, knowing your can accept the wholehearted love of your partner without being suspicious?

If you could achieve all this right now… would you?

Well if you really want help and you desire to get your jealousy sorted then hypnosis or hypnotherapy is just the right thing for you. I recommend that you start with a hypnosis download, recording or seek out your local hypnotherapist who will be more than happy to help you out.

Remember – you are not alone. Thousands of people out there today are in the same boat; however you’re the one reading this so you have a chance to escape your jealousy forever.

Best of luck!

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Richard MacKenzie asked:


Overcoming Envy is something that all sufferers would like to accomplish. Envy is one of the most destructive habits that someone can impose on themselves and their friends and family around them. If you suffer from Envy at the moment you will appreciate exactly what I mean and just how upsetting it can be to yourself and your relations with folks that you care for.

Each and every year in my therapy practice here in the UK I help hundreds of people and couples that have suffered at the hands of Envy for a long time. By the point that they come and see me the Envy has undoubtedly taken its toll on everything that they love and care about. It is amazing that something that begins in our imagination can soon ignite out of control and cause such upsetting damage.

Envy can be ignited by loads of things; but it nearly always sparks from some sort of insecurity. I have helped many people where their Envy ignited because of their partner having an affair. I have also helped people that put the whole thing down to being picked on while a teenager or a farther or mother leaving while they were young. Whatever the reason if Envy is not resolved then it will grow and cause major problems within present and future relations.

With people that need my help in getting over Envy I use Hypnotherapy and Emotional Freedom Technique. Both practices are incredibly successful in treating Envy. The Emotional Freedom Technique can work fast to improve all of the harmful emotions linked with Envy, while the Hypnotherapy can help them to rebuild their lives.

If utilised over only a small period of time, Hypnotherapy and Emotional Freedom Technique can help you to wholly get over your Envy and to move on in your life. Just picture being able to do all of the stuff that make you cheerful instead of having all of those unconstructive thoughts and emotions running around within your head. picture not having to fixate and worry over every little thing.

So if Envy is an issue for you and you need to overcome it and move on, then these treatments could be appropriate for you. When selecting a therapist, make sure that they are fully qualified and insured, either get in touch with a local Hypnotherapy and Emotional Freedom Technique to get more information and to find a therapist that is local to you.

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Ron Zvagelsky asked:


Jealousy is often regarded as the green-eyed monster. Indeed, it may be true considering that once a person is caught in its web, he or she is turned from a normal and loving individual into an enraged and delusional creature.

Couples in a relationship are especially more susceptible to jealousy attacks, although everyone has, at one time or another, been guilty of being jealous. The important thing to remember is that jealousy can be overcome. What you need to figure out is, first, how to recognize the signs and admit to yourself that you have a problem. Once you’ve acknowledged that you’re being affected by it, you need to find out how to deal with it and in the process prevent yourself from falling under its spell again.

How do you know when jealousy rears its ugly head?
Jealousy flares up when one partner feels insecure or threatened either by a real or an imagined threat. It is oftentimes considered normal to feel a little bit of jealousy over something real. Jealousy in small doses is pretty normal as it results from your feeling of inadequacy when compared to someone or something better. For instance, you may have that feeling when a good-looking woman (or man) comes up to your partner. This situation may sometimes bring self-esteem issues to the fore. However, when you assume something more than what seems to be only a passing acquaintance, then you’re in danger of feeding your distrust and paranoia and may ultimately lead you to extreme fits of jealousy.

Another condition when a person becomes a prisoner of jealousy is when he/she has been deceived in a previous relationship and still harbors some feeling of distrust towards the opposite sex. You may recognize this person as a perfect candidate for jealousy when he/she becomes too interested in your activities to the point that he/she constantly checks-up on you, is always suspicious of friends and people you deal with on a regular basis, and sometimes, even goes through your personal stuff.

Dealing with the Green-Eyed Monster
In order to successfully keep the jealousy monster under control you have to search your feelings to try and find out the underlying cause of your jealousy. When your partner looks at another, do you feel that you’re going to lose him/her? Do you believe that he’s devoting too much time to another instead of you? When you ask yourself these questions, you will be able to determine the intensity of your jealousy and realize that if you’re behaving irrationally then the problem might lie with you.

Sometimes, it’s simply your perception of yourself that seems to be the problem. If you constantly find something wrong with yourself every time that you look in a mirror, then it may be time to correct it. Sometimes, a simple change like a haircut, or a change in wardrobe may be the solution. If you feel the need to alter your appearance through modern cosmetic surgery, then go for it, as long as you believe that doing so may boost your self-esteem and give you back your self-confidence. The key here is to change the way you view yourself in your mind.

Talking to your partner about your apprehensions may also help. You may set some rules on behavior at the onset of the relationship and commit to them. This will establish the foundation for trust between the two of you. If at any time, one of you makes a mistake, keep the communication lines open, keep an open mind and discuss the situation. Trust will develop and flourish as the relationship grows.

You also have to learn to control your emotions and confront your fears and suspicions in a rational manner. Remember that jealousy can affect everyone. You have to value the effort you and your partner have both put into your relationship. There may be a chance that your assumptions may be baseless. You wouldn’t want to ruin a good relationship if you let your jealousy control you.

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Kim Olver asked:


Security in a relationship lies neither in looking back to what it was in nostalgia, nor forward to what it might be . . . but living in the present relationship and accepting it as it is now.-Anne Morrow Lindbergh

Jealousy is something that can completely destroy your relationships. Where does it come from and what can you do about it? In relationships, there are four possibilities: neither of you are jealous, you are jealous of your partner but your partner is not jealous, your partner is jealous but you are not, or both of you are jealous. The first scenario poses no stress for the relationship, while the last three do.

You are Jealous and Your Partner Isn’t:

If you are jealous of your partner and he or she is not plagued by jealousy, then you feel you can’t trust the one you love. You are suspicious of his or her activities and you make accusations-either out loud or in your own mind. You have no trust and afford your partner very little, if any, privacy.

Your partner trusts you. He or she does not grill you with 10,000 questions about whom you were with and where you’ve been. You most likely interpret this as evidence of how little he or she cares about you when in actuality, the opposite is true.

Your Partner is Jealous but You Aren’t

Your partner is driving you crazy! He or she is smothering you. You love your partner but you can’t seem to be able to breathe. He or she wants to be with you all the time, is constantly asking you questions about who you are with and what you do, may want to check your cell phone and email to learn who you are communicating with, and generally doesn’t trust you out of his or her sight.

The first thing you must realize is that your partner may never change. I have seen couples who thought if they only got married, then the jealous partner could let go of his or her insecurity. This insecurity follows a person regardless of his or her marital status. If a person has a burning desire to change his or her jealous demeanor, then he or she must set about completing the necessary work to accomplish that but a marriage license is not the cure to jealousy.

So ask yourself, if your partner never changes and continues these jealous behaviors forever, is he or she still the person you want to be with? If the answer is yes, then you need to discover coping methods of being able to handle the constant suspicion and intrusions into your life. If the answer is no, then you need to devise a plan for ending, or at least diminishing the time you invest in the relationship.

Both of You are Jealous

In this situation, I would assess that both of you are functioning from either the need for power or the need for survival. You are either scared of being alone or you want to control the behavior of your loved one-neither of which is particularly healthy.

Your relationship could potentially last a long time. Since both of you are operating from the same place, you would not likely recognize the dysfunction. However, if you want more from your relationship, then you need to be able to visualize what life would be like if you were in a relationship with your partner or someone else and trust existed between you. You would need to recognize that there is something better and consciously set out to engage in behavior that will attract that kind of trust into your life.

When There’s been Cheating in the Past

If part of the problem is that one or both of you have already been unfaithful in the past, then some legitimate trust issues exist. If you were the one who cheated, attempt to understand your partner’s insecurity and suspicions at least initially. I have recommended that the person who has cheated allow his or her life to be an open book to his or her partner. Allow him or her access to your comings and goings to help him or her develop that security in your relationship again.

If you were the one whose partner cheated, then you are not off the hook. If your partner affords you the opportunity to really know what he or she is doing at all times in an attempt to reestablish trust between you, then you need to equally cooperate in your attempt to regain trust. You must be open to the idea that your partner is making amends and is truly sorry for his or her indiscretion. You need to give up your desire to punish or make him or her pay, and really get down to the business of rebuilding your relationship. Let go of your resentment and move forward.

Real love does not operate on the scarcity principle. In order to receive love, you must willingly give it. If you love someone and you want peace of mind, trust is the only way to go. If you later learn that your partner was unfaithful to you, then you have a decision to make but the surest way to ensure your partner cheats is to continue to accuse him or her of it.

Jealousy is like a cancer invading your relationship. It has the potential of being lethal. Do not allow jealousy to erode the trust, love and respect of your relationship.

Extending your faith and trust is a gift you give the person you love. If he or she is a person of honor, the gift will be protected and well cared for. If he or she is not, it will not be long and you will discover your partner’s true character. And when you do, you will have a decision to make. In the meantime, live in trust.

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Richard MacKenzie asked:

Overcoming Jealousy is one thing that all sufferers want to achieve. Jealousy is one of the cruellest behaviours that someone can conflict on themselves and their friends and family around them. If you suffer from jealousy at the moment you will understand exactly what I mean and just how devastating it can be to yourself and your relationships with people that you love.

Each and every year in my Hypnotherapy clinic here in Oxfordshire I treat hundreds of individuals and couples that have suffered at the hands of jealousy for years. By the time that they come and see me the jealousy has certainly taken its toll on everything that they love and care about. It is amazing that something that starts off in our imagination can soon spark out of control and cause such devastating damage.

Jealousy can be caused by many things; however it nearly always sparks from some type of insecurity. I have worked with many individuals where their jealousy started because of their partner having an affair. I have also treated individuals that put the whole thing down to being bullied at school or a parent leaving when they were young. Whatever the reason – if jealousy is not dealt with then it will grow and cause major problems within current and future relationships.

With clients that want my help in overcoming jealousy I use Hypnotherapy and Emotional Freedom Technique. Both therapies are very successful in treating jealousy. The Emotional Freedom Technique can work fast to alleviate all of the negative emotions associated with jealousy, while the Hypnotherapy can help them to rebuild their lives.

If used over only a short period of time, Hypnotherapy and Emotional Freedom technique can help you to completely overcome your jealousy and to move on in your life. Just imagine being able to do all of the things that make you happy instead of having all of those negative thoughts and emotions running around inside your head. Imagine not having to obsess and worry over every little thing.

So if jealousy is a problem for you and you would love to get rid of it and move on, then these treatments could be right for you. When picking a practitioner, make sure that they are fully qualified and insured, either contact a local Hypnotherapy or Emotional Freedom Technique organisation to get more information and to find a practitioner that is local to you.

Overcome jealousy today in 20 minutes