Richard MacKenzie asked:


Jealousy is an amazingly negative thing to suffer at the hands of. In fact it is a problem that over the last decade a just seemingly been increasing and causing many heartaches and suffering in the people that it affects. It is becoming more and more responsible for relationship break ups and divorces the world over. If you are a victim of jealousy you will be able to understand the torment that it will cause you as it rips through you and the people around you.

I wanted to put this simple article together today for you and people like you that are in the same situation. Thousands of people worldwide are suffering just the way that you are and I hope that for each of you that this articles helps take the edge of what you are going through and points you in the right direction.

I mainly use hypnosis and self hypnosis with the clients that I help through my products and private one to one sessions, as it is what I believe to be the best approach available today as it helps quickly to heal the pain and discomfort of jealousy so that the sufferer can move on. Just imagine being able to walk away from you jealousy right now. If you had this option – would you take it? Are you ready for a life free from the torment and distress that jealousy causes you? Well now is the time to make the conscious decision that today – you will make a start to control and deal with your jealousy for the benefit of yourself and those around you. Your Jealousy doesn’t just affect you, but also massively affects those that love you the most. So making the decision to move on from this today is not just the right thing for you, but for them also.

If you really are serious about putting your jealousy behind you and moving on to get the life that you deserve – then I hope that you are astute and smart enough to take my advice and start making changes today. I recommend that you use hypnosis and self hypnosis by starting with a hypnosis download or recording. This way you can remain true to yourself and start working on this today. Just think – you could already be feeling less controlled by your jealousy in just a few hours. Today you have the opportunity. It is up to you to grab it with both hands and move on. I only hope that you want it enough to make the right decision today and get on top of your jealousy.

I wish you the very best of luck and success.

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Jane Straus asked:


Dear Jane,

How can I let go of resentment towards my mother for being thin and lose weight myself?

I wanted to answer this question because, even if weight is not everyone’s issue, resentment and jealousy torture most of us at one time or another.

Jealousy is an indicator that we believe someone else has something that we cannot attain. We may experience jealousy about someone’s looks, their financial status, their popularity/success, or their personal life. But it all comes down to the belief that we can’t have what they have.

Why would we believe this unless we didn’t think we were equally deserving? So jealousy helps us recognize that we are feeling unworthy in some way. And unworthiness is the bottom line issue for almost all of us. The good news is that it’s curable.

To heal it, we have to change the question from, “How do I get what so-and-so has?” to “How do I get that I am worthy?” What I talk about in my book, Enough Is Enough!, is that we won’t necessarily wake up one morning with a belief in our own worthiness. Like any other belief, it takes repetition and practice to “get it.”

So how do you let go of resentment towards your mother for being thin and lose weight yourself? How do you get that you are worthy of having the body you desire?

Before eating or before opportunities to exercise, you ask what I believe is the most healing question you can pose:

“If I knew my worthiness in this moment, what would I do?”

Whether we want to lose weight or experience more love, success, or happiness, I recommend asking yourself this question at least ten times a day every day. You will find that as your sense of self-worth grows, you will suffer less from jealousy and resentment.

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Mark C Roberts asked:


Jealousy Help
Getting jealousy help is as easy as beginning a program of self hypnosis. When you need help with jealousy it is because you have come to realize that jealousy is destroying your happiness. For those who seek help jealousy is an emotion that is out of control and needs to be tamed before permanent damage is done to relationships with friends and family. With help jealous people can learn how to improve their self esteem and how to put a stop to those jealous thoughts which are doing nothing except creating misery.
Recognizing the Irrational
One of the interesting characteristics of jealous people is that they often recognize their thoughts and behaviors are irrational. Yet they continue to attack the people in their life with verbal accusations that are unfounded. In the extreme cases, jealousy leads to violent behaviors such as stalking and even physical abuse. The feelings may be irrational, but they can have very real consequences. Getting jealousy help is critical no matter what stage of jealousy you may be experiencing.
Driving Love Away
When you have jealous tendencies, in effect you are driving the people away that you love most or would like to be friends with if you just could control your emotions. People pick up on the fact you are jealous and will shy away from you and refuse to be friends. If you are jealous of your spouse, your constant criticisms and accusations can lead to separation or divorce. You know you are driving them away but feel powerless to do anything about it. Getting jealousy help through self hypnosis not only helps you overcome the anxiousness you are always feeling, but teaches you how to control your thoughts and let go of your fears.
Sources of Jealousy
In the cases where a spouse really does give you reason to doubt their loyalty, jealousy is still not the answer. When you get help with jealousy you learn that this feeling is useless in that it solves no problems in your life. Instead the feelings and thoughts drive you to take the wrong actions such as verbal attacks which put the other person on the defensive from the start. Jealousy arises out of fear. You fear you are not good enough or smart enough or sexy enough. You fear you will be rejected and have low self-esteem.
Positive Beliefs in Yourself
Through self hypnosis you can learn to recognize the thoughts which lead to jealousy. You get jealousy help by learning to stop those thoughts before they get out of hand while also letting go of the fears. Self hypnosis and Neuro Linguistic Programming focus on addressing your harmful thinking style and then teaching you how to turn negative thoughts into positive action.
Positive Reinforcement

By regularly following a program of self hypnosis, your change in thinking styles gets positive reinforcement. You can learn how to recognize your sterling qualities which will improve your self esteem. Your change in thinking patterns is then linked to a change in behaviors. You will stop making unfounded accusations, learn to approach situations rationally, and learn to believe in yourself. When you need jealousy help problems have reached a stage where they are interfering in your life. Though self hypnosis, you can get jealousy help and begin to lead a new life free of the destructive emotion.
Using Self Hypnosis RecordingsFor Jealousy Help
Self Hypnosis Recordings can be used to tackle a whole range of different problems, jealousy included. Overcome Jealousy by Joseph Clough is particularly good for those seeking jealousy help; this isavailableIn both CD and MP3 formatsas well as with asixty day money-backguarantee.

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Jane Straus asked:

Dear Jane,

How can I let go of resentment towards my mother for being thin and lose weight myself?

I wanted to answer this question because, even if weight is not everyones issue, resentment and jealousy torture most of us at one time or another.

Jealousy is an indicator that we believe someone else has something that we cannot attain. We may experience jealousy about someones looks, their financial status, their popularity/success, or their personal life. But it all comes down to the belief that we cant have what they have.

Why would we believe this unless we didnt think we were equally deserving? So jealousy helps us recognize that we are feeling unworthy in some way.

The question changes from, How do I get what so-and-so has? to How do I get that I am worthy? What I talk about in my book, Enough Is Enough!, is that we wont necessarily wake up one morning with a belief in our own worthiness. Like any other belief, it takes repetition and practice to get it.

So how do you let go of resentment towards your mother for being thin and lose weight yourself? How do you get that you are worthy of having the body you desire?

Before eating or before opportunities to exercise, you ask what I believe is the most healing question you can pose:

If I knew my worthiness in this moment, what would I do?

Whether we want to lose weight or experience more love, success, or happiness, I recommend asking yourself this question at least ten times a day every day. You will find that as your sense of self-worth grows, you will suffer less from jealousy and resentment.

Create a video blog…instantly.